. At 132 lbs, Keagan Murdoch—better known by his nickname “The Keag”—is putting in the work to build something big. Now in his second year of wrestling, Keagan’s record sits at 3-13, but what really sets him apart isn’t the numbers—it’s his grit, heart, and growth. His proudest moment so far came at The Rumble, where he fought fiercely until the very end against a tough opponent, Carson Duong. That match was a turning point, proving just how far he’s come and how much he’s willing to leave on the mat.

Keagan first got into wrestling as a sophomore, and he was immediately drawn to the level of dedication it demands. “When you finish a season,” he says, “you feel amazing with the dedication you gave to it.” His favorite move is the cradle, which he learned from his biggest role model—his brother. “He’s pushed me harder than anyone else and taught me how to cradle,” Keagan shares.

When it’s time to gear up for a match, Keagan gets in the zone by blasting Lady Gaga’s “Bad Romance”—a unique tradition that brings the focus and fire. His motto? “Practice like you have never won and wrestle like you never lost.” His advice to teammates is simple but powerful: “Even if you didn’t pin the guy, if you gave it your all and fought with all your heart, you’re still a winner.”

Off the mat, Keagan fuels up with his favorite food—sushi—and enjoys playing lacrosse and, surprisingly, a bit of golf. Looking forward, his eyes are set on making it to state next year, and with the drive he’s showing, there’s no doubt he’s on the right path.