At 126 pounds, Lambert Lyons might not be the loudest voice in the room, but on the mat, he speaks volumes with every takedown. With 4 years of experience, a current record of 10-19 with 10 pins, Lambert is steadily carving out his spot in the wrestling world—one match, one move, and one breakthrough at a time.

His weapon of choice? A clean, technical High C (high crotch takedown) that’s helped him rack up falls and keep his opponents guessing. While he’s still writing his highlight reel, Lambert’s favorite part of wrestling says a lot about his mindset:
“The feeling of walking off the mat knowing you’ve put everything in the match.”

That mentality—of giving it your all regardless of the outcome—is what separates good wrestlers from great ones.

Lambert didn’t discover wrestling on his own. A friend introduced him to the sport, and it wasn’t long before he was hooked. The intensity, the grind, and the satisfaction of battling through a tough match quickly became his fuel.

He’s currently chasing a goal that means a lot in every wrestler’s journey—earning his varsity patch. And he’s doing it with quiet determination and the kind of underdog energy that fans love to root for.

Favorite food: Pork ribs.
Fun fact? Most people think he’s 20—but he’s actually just 16.

Off the mat, Lambert keeps it simple and focused, driven by passion and a genuine love for the sport. And while he may not have a favorite quote or a long list of accolades yet, his story is one of persistence, passion, and growth.

Keep an eye on Lambert Lyons—he’s just getting warmed up.